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WEEKLY PRACTICE
Wednesday Evenings - 6:30 to 8:00 pm
Shorter Practice - Newcomers always welcome
Brief instruction for newcomers
Chanting meditation
Sitting meditation (25 minutes)
Reading from the works of Zen Master Seung Sahn
Light refreshments and conversation
Free of charge; donations gratefully accepted
Sunday Evenings - 6:30 to 8:30 pm
Regular Practice - Newcomers always welcome
Brief instruction for newcomers
Chanting meditation
Sitting and walking meditation (Two 25-minute rounds of seated meditation)
Reading from the works of Zen Master Seung Sahn
Light refreshments and conversation
Free of charge; donations gratefully accepted
MEDITATION INSTRUCTION &
ORIENTATION TO ZEN PRACTICE
Third Wednesday Each Month - 6:30 to 8:00 pm
Welcome
What is Zen?
Seated postures
Two meditation practices
Chanting and sitting meditation
Light refreshments and conversation
Free of charge; donations gratefully accepted
CONSULTING INTERVIEWS
Second & Fourth Wednesday Each Month - 6:30 to 8:30 pm
Chanting and sitting meditation
Individual interviews with senior dharma teacher Dave Peters, addressing questions about Zen practice
Free of charge; donations gratefully accepted